Kids: Should They Eat These Foods?

Avoid – French Fries

Your kids should blame a study from Brigham and Women’s Hospital and the Harvard T.H. Chan School of Public Health for destroying their favorite food. The organizations discovered that consumption of fries caused high blood pressure and higher levels of fat in children.

Kids should avoid French fries and be sure to swap them with a side salad or carrot sticks. That way, they can still nosh on something without the added fats or oils. They’ll thank you later.