Kids: Should They Eat These Foods?

Avoid – Fried Food

The Institute of Public and Preventive Health at Georgia Health Sciences University has written that fried foods can add to bad blood pressure in kids and adults. They said it’s caused by the rise in sodium and saturated fats absorbed by the delicious food.

So you might want to think twice about feeding your kids their favorite KFC bucket. They might not like the sound of it today, but their future self will be grateful when you don’t contract diabetes at 15.