Kids: Should They Eat These Foods?

Increase – Spinach

Spinach is a leafy green that can have an incredible effect on your child’s development and growth – if they’re open to the idea. If they’re looking for inspiration to gobble this down, then just show them a cartoon of Popeye!

Spinach is practically a superfood for your young one. It’s full to the brim with compounds and enzymes that help your kids breakdown their food in a healthy way. It can also improve oxygen levels in their blood which is great if your child plays sports throughout the day.