Kids: Should They Eat These Foods?

Increase – Hummus

They might not know it yet, but your kid will love this Middle Eastern dipping sauce. Hummus is made from chickpeas, which are a great remedy to help blood flow in young bodies.

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Next time your young one wants a snack after school, replace his/her candy with carrot sticks and swap their salsa with some hummus. It’s not just an exotic food for them to taste, it’s tasty and incredibly moreish. They’ll never go back to candy!