Kids: Should They Eat These Foods?

Published on August 28, 2019 By Jason Albert

Increase – Milk

We’ve already mentioned the problems of serving your kids orange juice in the morning. While they might be a little too young for tea or coffee, it might be nice to serve another drink. Well, why consider some milk?

kids
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A glass of iced milk can have amazing benefits for your children. It is packed with calcium and vitamin D that is essential for bone growth and development. Just make sure to keep it to low-fat milk and avoid any cartons that have added sugar.