Kids: Should They Eat These Foods?

Avoid – Grapes

Grapes are certainly a fruit that contains healthy vitamins, but that doesn’t mean your child should live off of them. The truth is that they might cause more of a headache for you than you would like. Here’s why:

First, the juice in the skin of grapes is a bit more difficult for a child to process in their digestive systems. Second, their size might result in choking if they are too big or not cut up small enough. If your child needs vitamins, maybe try a banana instead?