The Most Important Things To Do Before You Turn 50

Published on January 2, 2019 By James Spiro

Cry In A Movie

When we’re young, we are incredibly proud and would hate to be seen crying in public. Actually, crying is incredibly healthy and can form strong bonds through shared experiences. Next time you watch a Pixar film with your kids or grandkids, don’t be afraid to let out a little cry.

Turn 50
iStock/Luka-Lajst

You won’t look weak or silly – and you might just encourage others to do the same. Crying can help release pent-up emotions and keep you feeling sane. It’s never too early to start.