Live A Long And Healthy Life By Incorporating Garlic Into Your Diet

May prevent cancer

Of course there is no cure for cancer but there are certain ways you can improve your health to stop environmental cancers from developing. A report was published in the Journal of Neuro-Oncology which detailed that garlic contains a compound called diallyl trisulfide (DATS), an effective component in preventing tumor progression.

In addition, garlic is said to reduce the production of carcinogenic compounds and the occurrence of tumors in breast cancer. While there is more research needed the health benefits are overt.