Superfoods To Consider To Reduce Your Blood Pressure

More – Strawberries

Strawberries are just one of the berries we mentioned earlier, but we’re reiterating it for good reason! Researchers at the University of Alberta found that a specific pigment found in strawberries can lower blood pressure.

They tested their hypothesis on mice and rats and found that strawberries were effective at preventing hypertension. Make sure to add them to some dark chocolate!