Superfoods To Consider To Reduce Your Blood Pressure

Published on January 9, 2019 By Chloe Draws

More – Flaxseed

It’s easy to stir some flaxseed into your favorite smoothie or morning oatmeal. Just this small step can have a huge impact on your blood pressure. Generally, seeds are very good for you, but it’s flaxseed that takes the cake.

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Flaxseeds are a great source of fiber and also contain omega-3 fatty acids. Generally, they improve blood flow and help transport more oxygen around the body. Pick up a bag today!