Superfoods To Consider To Reduce Your Blood Pressure

Published on January 9, 2019 By Chloe Draws

More – Bell Peppers

Bell Peppers are a great addition to a salad if you want to watch your blood pressure. Not only are they a great source of vitamin C, but they also help with hypertension in the veins.

Different color peppers have slightly different tastes, so make sure to find which ones you like most. This writer has a soft spot for yellow and orange peppers – and avoids green ones at all costs!