Superfoods To Consider To Reduce Your Blood Pressure

Published on January 9, 2019 By Chloe Draws

More – Bell Peppers

Bell Peppers are a great addition to a salad if you want to watch your blood pressure. Not only are they a great source of vitamin C, but they also help with hypertension in the veins.

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Different color peppers have slightly different tastes, so make sure to find which ones you like most. This writer has a soft spot for yellow and orange peppers – and avoids green ones at all costs!