Superfoods To Consider To Reduce Your Blood Pressure

Published on January 9, 2019 By Chloe Draws

Avoid – French Fries

You can blame a study from Brigham and Women’s Hospital and the Harvard T.H. Chan School of Public Health for ruining your love of fries. They found that frequent consumption led to high blood pressure due to the way they are cooked.

It turns out, if you deep fry something multiple times, it won’t have a good effect on your health. This is mainly due to the fries absorbing all the fats in the oils. Yummy.