Superfoods To Consider To Reduce Your Blood Pressure

Avoid – Pickles

Pickles are generally stored in jars with pickle juice. These juices are, naturally, made with salts meaning these yummy green sticks might do more damage than good. Since they’ve been sitting in the jar for weeks, maybe months, you can’t just rise these suckers dry – they’ve already absorbed enough salt to kill you.

Next time, it’s best to eat your pickles unpickled – we call them cucumbers. The chances are you either love these pickles or hate them – if you hate them then you’re in the clear!