Superfoods To Consider To Reduce Your Blood Pressure

Published on January 9, 2019 By Chloe Draws

More – Pomegranates

Pomegranates can be enjoyed on their own or as a juice. Just one cup of pomegranate juice a day can lower your blood pressure in four weeks. It’s best enjoyed with breakfast (remember your berry oatmeal!)

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Be mindful of some of the sugar contents – even though it’s natural sugar it might not work with your diet. Next time you’re choosing what juice to drink each morning, consider pomegranate for your breakfast!