Superfoods To Consider To Reduce Your Blood Pressure

Published on January 9, 2019 By Chloe Draws

More – Garlic

Vampires, beware! Garlic can reduce hypertension by raising the amount of nitric oxide in the body. This increases the widening of arteries and thus reduces blood pressure.

Including garlic and other herbs into your diet isn’t just healthy, it’s delicious! Try sprinkling other herbs over your fish, such as basil, cinnamon, thyme, and rosemary. But be sure to brush your teeth after!