Natural Foods To Consider To Make You Feel Better

Apples for Fatigue

Apples have a bunch of vitamin C, fiber, and antioxidants that will naturally boost your energy levels. These healthy carbs are a better alternative to coffee since they don’t overfeed you with caffeine.

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The natural sugars are generally good for you – leaving you feeling refreshed and awake. It’s true what they say – an apple a day will keep the doctor away! Apples are great to eat as a snack or light dessert and are an essential part of any kitchen.