Natural Foods To Consider To Make You Feel Better

Crackers For Indigestion

Foods that are naturally high in starch help absorb some of the gastric acids that cause discomfort in your stomach. Next time you suffer from indigestion, grab a cracker – or a piece of bread – and get chewing!

Starchy foods help satisfy hunger and will ease your pain in only a few minutes. If you eat a few crackers before going to bed, you’ll feel better by the morning.