Natural Foods To Consider To Make You Feel Better

Broth Soups for Common Colds

No, your Jewish mother isn’t crazy. Chicken noodle soup is actually scientifically proven to help soothe the symptoms of a common cold. The chicken itself contains an amino acid that thins mucus, and the broth keeps you hydrated.

Andrew Scrivani for The New York Times

In fact, chicken soup is one of the best things you can have when you get sick. It’s easy to store a small pot in the freezer and save it for a rainy day – your mother will thank you!