Natural Foods To Consider To Make You Feel Better

Published on January 29, 2019 By Chloe Draws

Chocolate for Mood-Boosting

Yes, chocolate really does make us feel better! Ok, so we should probably clarify that dark chocolate is better for us than its milk or white counterparts. The rich levels or cocoa gently lift our moods due to the healthy compounds.

It’s important to remember to limit chocolate intake – it can still be bad for you! But try stay at chocolate with cocoa levels higher than 70% and see how it raises our mood. But we knew all this before!