Natural Foods To Consider To Make You Feel Better

Vanilla for pH Balance

It’s important to balance or pH levels that rest in our body. These levels determine how much acid is in our stomach to help with digestion. If these numbers are imbalanced, it can cause problems.

If you drink black tea or coffee, you run the risk of ruining the balance of these pH levels. Next time, try add some vanilla extract to your drink and make sure these levels are at a healthy number.