Natural Foods To Consider To Make You Feel Better

Spinach for Eye Sight

Are you sick of being called four eyes? Next time someone points out your glasses, just eat a bunch of spinach and your eyesight will be cured!

Ok, not really! But countless studies show that spinach contains plenty of phytochemical lutein, which is good for your vision. It might not cure your blindness entirely, but it will slow down its deterioration. It is best to eat spinach raw or lightly steamed.