Natural Foods To Consider To Make You Feel Better

Cherry Juice for Sore Muscles

Have you just finished a workout, or overstrained while trying to reach for something too far away? Make sure to drink plenty of cherry juice. It provides instant relief for muscle pain and gout.

This is because cherries have plenty of anthocyanins, a nutrient that works to improve anti-inflammatory and healing in the body. If you don’t drink it as a juice, you can always just buy a pack from the store – cherries are considered a superfood!