Natural Foods To Consider To Make You Feel Better

Published on January 29, 2019 By Chloe Draws

Ginger for Nausea

Ginger can help reduce seasickness and the cold sweats that are often associated with it. This is because gingerol and shogaol reduce feelings of nausea and desire to vomit.

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Next time you’re at home suffering from a bad stomach, cut up around 2cm of fresh ginger and make a rich pot of tea. You should start feeling better after only a few minutes. This is particularly helpful for those who are pregnant or suffering from PMS each month.