Natural Foods To Consider To Make You Feel Better

Turmeric for Heartburn

We’ve all had that burning feeling in the chest that goes all the way up to our neck after having a heavy meal. Next time you might feel like turning to the medicine kit, go to your spice rack instead. Find some turmeric and dissolve it in hot water.

This minimizes the acid build up and stimulates bile production. This way, your heartburn will quickly go away and you can continue enjoying your meal. Turmeric can also improve symptoms associated with depression and prevent heart disease.