Natural Foods To Consider To Make You Feel Better

Fennel for IBS

Anethole is an important essential oil and anti-inflammatory that reduces chemical signals released by white blood cells that encourage inflammation. This ingredient is seen in the Fennel herb, which also includes factors that have an anti-spasmodic impact and helps for stomach cramping and period pain.

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Next time it’s your time, you might want to consider stocking up on this. Your boyfriend, husband, or children will thank you! Since this happens monthly, you might want to create a standing order.