Foods To Avoid When You Suffer From Diabetes

Ice cream

Who doesn’t love an ice cream here and there and although it doesn’t seem as unhealthy as eating candy, it is extremely bad for those with diabetes. It is high in fats and sugars with some brand containing more than 7 grams of fat and 14 grams of sugar for just half a cup of ice cream.

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If you love ice cream and just can’t cut it out of your diet, there are plenty of healthy alternatives that are sold in grocery stores that are made with all natural ingredients and don’t contain sugar.