Foods To Avoid When You Suffer From Diabetes

Italian food

Italian food is one of the most indulgent culinary foods on the planet. It has exquisite cuisine rich in culture and history. Unfortunately, most of Italian food consists of carbohydrates.

Your typical Italian restaurant menu showcases choices of many different types of pastas, often laden with sauces that may, or may not have sugar in it. If you are going to eat Italian, stick to the meat dishes like Fiorentina steak.