Foods To Avoid When You Suffer From Diabetes

Pizza

While pizza is known not to be the healthiest of meals, it can be doing much more damage than you’d think. The white dough and full-fat cheese provides no nutrients, not to mention how much sodium is packed into the dough, the cheese and tomato sauce, and this is without any toppings.

Not only will it harm your heart health, but it will also increase your blood pressure. If you are craving a slice, go for a thin-crust option with more tomato sauce and veggies than a thick cheese topping.