Foods To Avoid When You Suffer From Diabetes

Chinese food

You might think you are getting protein and nutrients from the meat and vegetables in Chinese food, but for the most part, all of this food is fried or deep fried. Breaded chicken is very high in calories and the sauces which are doused over it are packed with MSG, preservatives, sugar and sodium.

Most chinese dishes are filled with salt, which makes them taste good, but it is terrible for your arteries and heart health. If you want to eat chinese food, it is much better to make it yourself.