Foods To Avoid When You Suffer From Diabetes

Candy

An obvious food to avoid when you have diabetes, candy should be avoided at all costs. Candy is just pure sugar and preservatives which wreck the way that insulin works within the body.

Diabetics want to keep their blood sugar levels as low as possible and candy causes a significant spike when it is consumed. If you cut out candy for a few weeks, you body and taste buds will adapt and you won’t crave as much sweetness afterwards.