40 Foods To Avoid After 40

Published on October 27, 2019 By Chloe Draws

Cookies

Who doesn’t love a cookie? Whether you eat it on it’s own or dunked in milk, there really is nothing better than a warm, gooey chocolate chip cookie. Sadly, with all their deliciousness, cookies contain so much sugar to the point that it can really affect your skin, make you break out and develop wrinkles quicker.

In addition, packaged cookies are made with refined sugar, refined wheat flour and added fats, all components which the body finds very hard to break down and digest, leading you to gain weight quickly. Try and stay away from cookies as one usually leads to many.