40 Foods To Avoid After 40

Published on October 27, 2019 By Chloe Draws

Ribeye Steak

Eating a steak is a treat and ribeye steaks are so delicious and although they contain lots of protein, they are not the healthiest of meat. Ribeye steaks are very fatty and not a lean piece of meat and this fat can seriously affect your heart health.

There is also some bad fat in ribeye steak including saturated fat and trans fat which can increase your cholesterol levels. If you want to eat steak, it’s better to have a leaner cut that doesn’t contain any fat. When you consume the fat in a steak, it cancels out the healthy properties and hinders your health after 40.