40 Foods To Avoid After 40

Veggie Burgers

Veggie burgers are usually advertised as a healthy alternative to a hamburger and a way to cut down your cholesterol. While they aren’t as bad as consuming a hamburger, they have other downsides that aren’t great for you after you hit 40.

Beef patties are loaded with vitamin B12, something that spikes energy and is a crucial vitamin for ageing. In addition, many of the veggie burgers are processed with unhealthy preservatives and the flavor comes from massive amounts of sodium. Sometimes it is better to stick with a healthy beef patty.