40 Foods To Avoid After 40

Published on October 27, 2019 By Chloe Draws

Excessive Alcohol

While they say everything in moderation is ok, there is a fine line of how much is too much. This goes for alcohol and drinking too much can have a significant impact upon your health. After 40, alcohol is something many people enjoy to unwind and relax, not just to get drunk as you would in your 20s.

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Excessive drinking can lead to liver problems, alcohol poisoning, functionality decrease and this all can lead to osteoporosis and signs of aging on the skin. Unfortunately, drinking excessively over a long period of time can lead to death.