40 Foods To Avoid After 40

Published on October 27, 2019 By Chloe Draws

Excessive Alcohol

While they say everything in moderation is ok, there is a fine line of how much is too much. This goes for alcohol and drinking too much can have a significant impact upon your health. After 40, alcohol is something many people enjoy to unwind and relax, not just to get drunk as you would in your 20s.

Excessive drinking can lead to liver problems, alcohol poisoning, functionality decrease and this all can lead to osteoporosis and signs of aging on the skin. Unfortunately, drinking excessively over a long period of time can lead to death.