40 Foods To Avoid After 40

Published on October 27, 2019 By Chloe Draws

Bacon

For breakfast, in a sandwich or in a burger, you can’t deny that bacon is completely delicious, but all that deliciousness comes at a great cost. Bacon is absolutely packed with saturated fat and sodium.

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Saturated fats are something you really want to stay away from as it can cause inflammation in the body which can eventually lead to arthritis flare-ups, heart problems and high cholesterol which can result in heart disease and strokes. Bacon is also one of the fattiest and high calorie meats and eating enough of it can cause you to gain weight very easily.