40 Foods To Avoid After 40

Powdered Peanut Butter

Powdered peanut butter seems healthy as it removes all of the oil and fats but leaves you with the delicious taste of peanut butter, but it actually doesn’t have health benefits. Of course, many of the generic brand peanut butters contain so much sugar and fat, but the pure peanut butter that is made of 100% peanuts is actually healthy.

The oils and fats in pure peanut butter have many health benefits and are great for your hair and skin. After 40, you need to preserve both your skin and hair and peanut butter can be a great addition to your diet.