40 Foods To Avoid After 40

Hamburgers

Thrown on the barbecue with some cheese, hamburgers really are so delicious, but unsurprisingly they’re not the best for you. This is not because of the meat itself, but instead by the way they are cooked. The grilling process of the hamburgers creates compounds that promote glycation in the skin.

This in turn gives you a dull complexion and creates wrinkles. In addition, making your own hamburgers at home in the oven are a much healthier option that grilling or even eating one at a restaurant. In this case they contain plenty of sodium and unhealthy fats to make them taste better.